Workshops
NEW FOR 2009 !
Free Your Weight Workshop
How to let go of your weight issues
Ladies, you are invited you to a 4 sessions workshop to learn how to be slim without dieting.
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Recognise when you are hungry
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Emotional eating
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Change your relationship with your body -discover its desires
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It’s okay to binge!
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You can leave food on your plate
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Love your body – even the bits you don’t like
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NO gym required
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Diet is a dirty word
When: Saturday 10th January to Saturday 31st January 2009 (4 sessions)
09:30 to 12:30
Where: St Paul’s United Reformed Church Hall, Croham Road,
South Croydon, Surrey CR2 7HF
Parking available.
Facilitators: Daniela Horder & Karen Bashford
Investment: only £199.00 for the four sessions
Book before 30 December 08 and get an early bird discount of 10% .
For further details and to book your your place, contact me:
Tel: 07906 160 169
Or call Karen on Tel: 0845 225 1580